Looking for an easy way to add more fruits and vegetables to your diet? Check out our collection of green smoothie recipes! These delicious drinks are packed with vitamins, minerals, and antioxidants, and are perfect for breakfast, lunch, or dinner. Whether you’re in the mood for a refreshing green juice or a fruity smoothie, we’ve got you covered. Just scroll down and find the recipe that’s perfect for you!
4 Anti-Inflammatory Green Smoothie Recipes from Healthy Taste of Life
Strawberry, Banana And Broccoli Green Smoothie Recipes
- 1 handful of spinach and kale
- 1 handful of parsley
- 1 small banana
- 6 strawberries
- 4-5 medium broccoli florets
- 1 Tbsp flax seeds
- 3/4 cup oat milk
Anti-inflammatory Blueberry Smoothie
- 3 big kale leaves
- 1/2 cup blueberries
- 1/2 cup raspberries
- 1/2 avocado
- 1 Tbsp chia seeds
- 3/4 cup oat milk
Green Tea Peach Green Smoothie Recipes
- 1 handful of kale
- 1 handful of parsley
- 1/2 banana
- 1 medium peach
- 1 Tbsp flax seeds
- 3/4 cup cold green tea
Anti-inflammatory Pineapple Smoothie
- 2 handful of mixed greens
- 2 celery stalks
- 1/2 avocado
- 1/2 cup pineapple
- 1 inch fresh ginger
- 1 tbsp chia seeds
- 3/4 cup oat milk
3 Healthy Green Smoothies | Healthy Breakfast Ideas
Delicious Green Smoothie Recipe from Simple Green Smoothies
The best green smoothie recipe is a tasty tropical treat packed with iron, potassium and vitamins galore. There’s no need to be scared of a spinach smoothie when it tastes like this.
Total Time 5 minutes
Servings One
Ingredients
- 1 cup spinach
- 1 cup water
- ½ cup pineapple (frozen )
- ½ cup mango (frozen)
- 1 banana
- 1 serving vanilla protein powder
Instructions
- Measure: Tightly pack spinach in a measuring cup.
- Add: Put spinach to blender with water. Blend together until all chunks are gone. (Should resemble green water when blended well).
- Toss: Pineapple, mango and banana to blender. I like to use frozen pineapple and mangos to chill the smoothie down and save time cutting and prepping. It’s a win-win!
- Blend: It all together until smooth and creamy. Depending on your blender, this could take as little as 30 seconds or as long as 2 minutes.
- Pour: Into a glass and serve immediately.
- Store: In the fridge with a lid until ready to drink.
5 Healthy Smoothies | Shredded + Muscle
Fat Burning Green Smoothie from North South Blonde
Green Smoothie Recipes – Answers to Your Burning Questions!
What are some good greens to put in a smoothie?
Here are some really good greens to put in a smoothie:
- fresh spinach
- fresh avocado
- fresh kale
- wheatgrass powder
- sprouts
- celery
- swiss chard
- cucumber
- zucchini
Is it okay to drink a green smoothie every day?
While green smoothies are loaded with nutrients, you don’t want to overdo it. It’s best to include green smoothies into your diet in moderation, just like with anything else. You want to have a balanced diet with lean protein, healthy fats, fresh vegetables and fruit, and whole grains.
Are green smoothies actually good for you?
Green smoothies are healthy for you when made with fresh high quality ingredients. It’s essential to make them with health in mind by including a lot of fresh green leafy vegetables along with fruit. You can include some healthy flax, oat milk, almond milk, and protein powder. This way, you increase the vitamin and mineral count in your diet.
Can green smoothies help with weight loss?
Absolutely, green smoothies can help with weight loss. They are generally made with lots of green vegetables and fruit making them highly nutritious and filled with fiber. In addition, when you start to eat real unprocessed foods on a regular basis, drink more water, and start to include fitness into your daily routine, you set the stage for a new you!
Be sure to check out the 21-Day Smoothie Diet for a solid plan to gain more energy, get healthy, and lose weight!
